How Can You Make Most of Orlistat For Weight Loss?

The struggle with obesity and excess weight is mentally and physically draining. People who face stoutness also have to bear social pressure, especially when weight gain has become a stigmatized discussion. Moreover, certain health risks make it necessary to consider weight loss for better living standards. Diet management and regular physical activity are the ultimate roadmaps toward a healthy and happy body and mind.

But, when obesity and excess weight crosses all levels, specific medicines can prove helpful in reducing unwanted pounds. Orlistat for weight loss is one of the most popularly prescribed weight loss medicines that effectively result in fat loss. This drug is an effective solution to get back into a healthier Body Mass Index range. It can treat obesity and drive noticeable results with other benefits.

The World Health Organization (WHO) defines obesity as the abnormal fat accumulation in the body that poses health risks. But unfortunately, it has become one of the most common issues people face globally. In this blog, we will discuss how orlistat manages excess weight and causes fat reduction for a toned and fat-free body.

What is Orlistat, and How Does it Stimulate Weight Loss?

Our busy routines and health conditions have made it hard for us to be physically active. Mental disorders like depression and anxiety are other factors affecting our approach to healthier life standards. We often neglect the importance of a balanced lifestyle and fall into the spiral of mindless munching and binge-eating habits. These habits cause obesity in the long run and also lead to various other health issues.

This is why people need quick solutions for their excess weight that do not compel them to follow a strict lifestyle change but yield fruitful results. Weight loss medicines are the new trend in the healthcare and pharmacology industries. These pills work by suppressing hunger and utilizing the stored body fat to shed those extra pounds. Orlistat is a renowned name in this field and has proven to be a safe and effective treatment pain for weight loss.

Usually, the medicine is prescribed only to people above their healthy BMI range or who need to reduce weight to manage any health condition. Sometimes, weight reduction becomes mandatory due to any illness or chronic disease. So, patients can use this miracle drug and get fruitful results. Type 2 diabetes and hypertension are two common health conditions that result in weight gain.

Orlistat is usually available in the market by the name “Xenical” and over-the-counter pills called “Alli.” Both versions are frequently given to patients to reduce excess weight and promote a fast metabolism.

How to Use Orlistat to Reduce Unwanted Body Weight?

Orlistat drug for weight loss works by blocking the fat that a person consumes from getting digested by the stomach. The undigested fat does not get absorbed in the body system, so it does not negatively affect the body. It passes the body without any impact and is harmless. Since there is no active intake of fats, a person does not gain any unnecessary weight.

Under all the brand names it comes in, orlistat usually is given in a 120mg dose. The drug can be given before every meal, thrice a day. Or your doctor can give you a different diagnosis and change the usage pattern. This is because orlistat blocks fat absorption and taking it before, during, or half an hour after your meals is necessary. It only targets the fat in meals, so the medicine won’t be necessary if a person eats something that does not carry any fat.

However, if you are a fat lover and foodie, taking your medicine and preventing more weight gain is better. If you have fat with all three meals, you must take orlistat three times a day. The drug is not a treatment or cure for obesity but can assist in weight management and stimulate weight loss by limiting the body’s fat absorption.

What are the Potential Side effects of Orlistat?

Since this drug targets the digestive tract and laters its functionality in effectively absorbing nutrients from the eaten food, it also possesses some health risks and side effects. Orlistat side effects can occur in any part of the digestive system. It can cause:

• Abdominal pains
• Liquid stool
• Constipation
• Diarrhea
• Frequent urination, etc.

These side effects may cause extreme inconvenience for individuals and affect people who take a fat-high meal in their normal routines. The side effects are individual and vary from one person to the other. However, women who take oral contraceptives should carefully use orlistat t prevent any severe side effects. The drug comes with all the necessary information, and patients can read the leaflet before ingesting any tablets and starting their treatment with orlistat.

How to Manage Diet with Orlistat Medicines?

What you eat while setting your weight loss journey is crucial and marks your pace. The better you manage your diet, treatment, and physical activity, the better and faster results you can enjoy. Thus, your diet is very vital when starting orlistat treatment. Keeping a sound check on your daily calorie intake and expenditure are key aspects that help you pinpoint the calorie deficit range.

Start by eating almost 500 to 600 fewer calories than you normally would when you did not start your weight loss venture. This speeds up your metabolic rate and also does not suddenly cause withdrawal effects that may occur if you suddenly drop your daily calorie intake.

You can use online tools to calculate your calorie count and find multiple different options to not get bored with your diet plan. In order to get fruitful results with orlistat for weight loss, your diet must be:

• Well-balanced and rich in fruits and vegetables
• Proper portioned with carbohydrates, proteins, fats, and minerals
• You should have three proper meals and at least two healthy snacks
• Regularity in following your prescribed diet plan, etc

Always consult a certified doctor before starting your treatment to prevent any long-term health risks.